::Change is so freaking hard, but it’s so worth it::

Pain doesn’t have to kill you. It’s okay to hurt hard for however long you need to and still come out feeling so stinken’ good πŸŒŸπŸ™ŒπŸΌπŸŒŸ

That’s what my grandpa did πŸ’— It was incredible. The awful suffering turned into peace.

Because of love.

The change that happened was real. It’s kind of surreal.

Last Wednesday, I connected with an interesting human who told me that “suffering with meaning is greater than stupid suffering.”

And, that the word “should” is a useless word.

I “should” be sleeping instead of facebooking this journey at 2 o’clock in the morning.

Oh no no, my friends. Eff “should”. I just slept twice as long as I did the night before. I don’t have to wake up for 3 more hours!

I’m resting when I need to; I’m treating my body so well because I love me and that allows me to help you.

Move. Eat. Think. Grow. Do these things well.

Get it?! Rach thrives when she loves herself.

Screw “should” and just put one foot in front of the other and freaking “do.”

I’m here to help you realize that you really can 😊smile😊 πŸšͺthroughπŸšͺ πŸ’«it allπŸ’«

Break down doors to help yourself and others through the straight up physical pain of suffering. Alone sucks hard. Together is way better. But you’ll never really appreciate “together” until you embrace “alone” first.

The beauty is that it’s all in our hearts and you have however long it takes. Let it happen. Just grow through it. Don’t force it but believe it.

I get to see my big bro, my dear uncle and my cousins!


Ahhhhh! This life!


Power down. Ni night 😘






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