And on day 12, she rested (in the morning, but not all day).
Adam asks, “Why do you hate yourself so much today?”
“I think this is a thing. I didn’t go to the gym today. I didn’t start out strong.” 😳
He told me to use paracord and tighten my pants, people 🤦🏻♀️ Thanks, bro. I blew up in the most loving way possible, pleading he not try and solve my problems. Just listen. Tell me I’d look great in a sheet. Paracord fixes your issues. Not mine. Though, I’m sure it would be useful if I was wearing a sheet 🤷🏻♀️
He told me he loves me and was smiling super nice. He told me he cannot believe the changes he’s seeing in my body. That he walked into the kitchen earlier and was taken aback by my physical presence.
Goddess level UP ✨😌🌻🥰🌟
Adam reminded me this is all about PROGRESSION and not PERFECTION. I’m getting healthier daily. My clothes are fine. I am amazing 💖
I needed to change my perspective. I put on my favorite t-shirt and took my stepdaughter grocery shopping 😊
Madeline and I spent all day together 💞 She laughed and helped me drive through the roundabouts in Brighten as we drove to Costco. We laughed even more as she commented on how terrified I looked. We talked about how good our bodies feel when we eat good. She told me her body doesn’t want garbage food anymore. Me neither, sis ☺️ We were really proud of our purchases!
We made smoothies when we came home and I indulged. Totally over on my carbs today 🤦🏻♀️ The guilt came quick.
I couldn’t help but want to run. Physically run. Like, really move my body. We walked our trails as a family, then I split off to put 2 miles of earth under my barefeet while the boys, daddy and sis all played in the front yard.
My feet are screaming, but my body just wanted to run. I let it. My playlist was fantastic, the ground felt good and the breeze was perfect 💛🎶🌳👣
Back at it tomorrow with Chris at 7:45 am. I’m totally looking forward to it 🔥💪🏼❤️