::PSA for GLCMC::

If you don’t believe in chiropractors, it’s simply because you aren’t aware of your body. That’s perfectly okay πŸ‘πŸ»

If you’re ready or even a little curious, you should meet our guy. He’s brilliant. And humble. Jon Morey is a real family doctor. He’s running a stand-up small business in Flint Township and we’re grateful to be apart of his tribe βœŒπŸ»β€οΈπŸ‘£

The only Medicine we need is nature, Michigan. We’re surrounded by water and trees. Let’s just live ☺️

And if we could do that peacefully, that’d be even better. It’s totally freaking worth the risk.







::Three Positives and One Negative::

::Three Positives and One Negative::

+ I’ve spent time laughing with my mom, aunt and cousins all day and night.

+ Greyson suffered so freaking well with me yesterday. That boy 😍 We’ve got light πŸ™πŸΌ

+ A woman that I never met until yesterday commented on how pretty I am. The kicker: I’m not wearing a speck of makeup.

– About 4 feet away from me, our 85 year old patriarch has “the death rattle” like whoa.

Another round? K πŸ‘πŸ»πŸ˜‰

+ I slept on the floor and my body feels great!

+ I haven’t spent this much time with my mom’s side of the family in so many moons ❀️

+ Teamwork. We are helping each other help grandpa get to his next chapter with such graciousness.

– Professional athletes. I’m just not into the fact that baseball players get paid to play baseball. And they look all serious, like, they’re not smiling and having fun. It’s a freaking sport. Smile! Use all that damn energy and money to be a positive change in the world πŸ™„

K, friends. I smell coffee. Let’s do Saturday with a smile 😘






::step 1: take off your shoes::

You’ve got to feel it all. Every single rock, blade of grass, grain of wood. Let your feet touch the surfaces they were meant to.

Stop. Be perfectly quiet. Now listen, really listen to your body. Sometimes it’s telling you to move, to run, to dance. And sometimes it’s telling you that it’s time to be still, to feel your breath, to become aware of your senses again. Dare to do nothing for a moment, and let your body fill the silence. For only when you truly listen will your next step be the right one.

So I took off my shoes. Now I’m standing here getting ready to change everything about my life. The way I move, eat, think, look, spend money, spend time. It’s a whole lot of change at once. Change needs to be made and change is going to happen. I am committed and excited. I am surrounded by an amazing support system and can’t wait to see who I am going to chisel out of this facade. I want to live a truly happy life.

I took off my shoes. Literally starting from the ground up, I’m creating a better me by simply listening to my body and feeling the earth under my feet. Even when I step on a pokey rock and start to miss my shoes, I’ll be smiling through it all.

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