4:45 am in Hartland with Bill and a room full of sweaty bodies this morning. That was great, Bill! Super great! Happy Challenge Day 9/21 to me!
I love being coached. I’m trying to learn how to use my body and I need so much help 😐 I have two left hands and I sometimes need to think for 4 seconds (or more) to remember which is my right leg. Bill is such a great help to me. I’m so grateful 🙏🏼
I came home and stretched in a candlelit jacuzzi next to a heavy rain storm. Killer, right? That’s how I do 👊🏼⚡️💧🎶
I need to eat on a more consistent schedule. I keep forgetting to eat until I get kinda really hungry which can be a long time sometimes. But I’m always making good choices when I eat. I feel my body deflating in such a good way. All the processed stuff is making its way out. It shows and I feel it for sure.
3:33 am wake up is tough, but when you’ve got all morning to love yourself, including the sweat, friends, food, bath, shower, silence and music, it’s just so worth it ✨